WebPreparation Heat oven to 450° F. Spray the surface of a flat, nonstick baking sheet with cooking spray. Beat the egg white in a shallow bowl until very soft peaks form. WebPlace in a 450 degree oven for 6-10 minutes or until fish flakes and outside crust is crunchy. 8 Serve with tarter sauce or cocktail sauce or you can make crispy fish tacos.

Cajun Catfish Recipe - BettyCrocker.com

WebToday we’re cooking the best catfish recipe in the oven. This crispy catfish is better than fried catfish because it tastes fantastic with almost zero mess t... WebOct 7, 2010 · Ingredients 1 pound catfish, flounder or other delicate-texture fish fillets 1/4 cup yellow cornmeal 1/4 cup dry bread crumbs 1 teaspoon … crohn\\u0027s disease testing

Fried Catfish Nuggets - blackpeoplesrecipes.com

WebNov 15, 2014 · Combine catfish nuggets, buttermilk, hot sauce, mustard and black pepper in a ziploc bag. Mix to combine. Refrigerate for 30 minutes to 1 hour. Drain and discard marinade. Preheat oven to 350 degrees. In a shallow dish, combine bread crumbs and seasonings. Coat each catfish nugget with bread crumb mixture and arrange in a single … WebMar 14, 2011 · Sprinkle catfish nuggets with salt and lemon juice. Dip each nugget into beaten egg, then roll in flour mixture to coat. Drop 4 to 6 nuggets at a time into hot oil. Cook 2 minutes; turn and cook 1 minute longer or until deep golden brown. Remove from oil; drain on paper towels. WebCombine bread crumbs, cornflakes, Parmesan Cheese, and Cajun seasoning in a bowl. Coat fish with butter - flavored nonstick cooking spray, then roll in crumb mixture. Place on baking sheet coated with nonstick cooking spray. Bake at 375°F for 15 to 20 minutes or until fish flakes easily with a fork. crohn\u0027s disease testing procedures