Web100 grams of Tuna Fish contain no carbohydrates, is fiber-free, 23.33 grams of protein, 39 milligrams of sodium, and 68.09 grams of water. Tuna Fish have 38 milligrams of Cholesterol and 4.9 grams of fat. It also contains some important vitamins you can see below: Vitamin B-12 (9.43 mg), Vitamin B-3 (8.65 mg) or Vitamin D (5.7 µg).
Calories in Tuna in Water (Canned) and Nutrition Facts - FatSecret
Web13 apr. 2024 · Claim 10% OFF Your First Sizzlefish Box with Code: WELCOME10 Subscribe today and get 10% off your first purchase. +1 833 603 0888 WebTuna fish is one of the most liked and consumed fish all over the world due to its delicious taste and high nutrient values. Tuna fish contains two very important nutrients which are omega-3 fatty acids and V12 vitamins. These two nutrients our body can not prepare itself so we have to take these from the external diet. Tunas are high in ... 62號公車
Fish and shellfish - NHS
Web10 sep. 2024 · Tuna fish, though high in nutritional value, is priced very affordably for middle-class people. The price of Tuna fish ranges from around Rs. 300 to 1500 for kg in Chennai. However, the price also depends on the portion of the fish you are buying. on the other hand, the price of 1kg fresh raw Tuna fish in Tamilnadu local market ranges … Web29 sep. 2024 · Fish calories and nutrition are listed for a 100 gram (3.5-ounce) serving. Halibut (raw with skin): 116 calories, 3 grams fat, 0 grams carbohydrate, 20 grams … Web29 mrt. 2024 · You might eat too much sodium. A potential side effect of eating canned tuna is that many brands are heavy on the sodium. For example, a 3-ounce serving of Bumble Bee White Albacore Tuna has 210 milligrams of sodium, and Chicken of the Sea has 360 milligrams. Eating high amounts of sodium from time to time shouldn't have much of an … 62英文怎么读