Webb23 nov. 2024 · To use this technique: hold the top of the foot in one hand. with the fingers of the other hand, rub the length of the arch. do this repeatedly, from the heel to the ball of the foot. 3. Toe bends ... Webb29 jan. 2016 · They’ll pay special attention to the sides of the heel, where the ovary and uterus reflexes are found, to relieve any discomfort associated with your period. Book your Reflexology massage now, from just £59 an hour. Who are we? We’re Urban, on a mission to empower people through wellness.
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